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How to Host a Gluten-Free Birthday Party!

  • Writer: Danielle Dodd
    Danielle Dodd
  • Oct 8
  • 2 min read

Planning a birthday party is exciting but if you, your child, or a guest has coeliac disease or a gluten intolerance, it can feel overwhelming. The good news? Hosting a gluten-free birthday party is easier (and more fun) than you think. With the right food, planning, and creativity, you can throw a celebration where everyone feels included and nobody misses out on the cake!


1. Start with a Gluten-Free Birthday Cake 🎂

The cake is the star of the show. When it’s gluten-free, it should be indulgent, delicious, and beautiful. Choose a trusted local bakery (like The Gluten Free World in Runcorn ;) that specialises in gluten-free bakes. Our custom cakes are perfect for birthdays.


👉 Tip: Always confirm the cake is baked in a dedicated gluten-free kitchen to avoid cross-contamination.


2. Gluten-Free Party Food That Everyone Will Love

You don’t need two separate buffets. With the right planning, your gluten-free food can be enjoyed by everyone.


  • Mini sandwiches on gluten-free bread (kids love ham, cheese, jam).



  • Crisps & popcorn – check labels, as many are naturally gluten-free.



  • Fruit skewers – colourful, fun, and healthy.



  • Homemade pizza bites using gluten-free bases.



  • Brownies, cookies, and cupcakes – order from a gluten-free bakery to save time.



At The Gluten Free World, we bake brownies and cupcakes that guests can never tell are gluten-free, so you don’t need a “separate” treat table.


3. Keep Cross-Contamination in Mind

Even tiny crumbs of gluten can cause a reaction for someone with coeliac disease.


  • Use separate serving utensils.



  • Label gluten-free items clearly.



  • Avoid sharing butter, spreads, or condiments.


  • Look for BROWS: barley, rye, oats, wheat and spelt. Are all to be avoided as they all contain cereals that contain gluten.


Hosting tip: Make the entire party gluten-free. It saves stress and guarantees everyone is safe.


4. Fun Gluten-Free Party Activities

It’s not just about the food! Think of activities that fit your gluten-free theme:


  • Cupcake decorating – provide gluten-free cupcakes and toppings.



  • Treasure hunt with gluten-free sweet prizes.



  • Make-your-own pizza stations with gluten-free bases.



Parents will love that you’re including safe, interactive fun.


5. Party Bags & Treats to Take Home

Don’t forget the party bags! Gluten-free doesn’t mean boring, you can fill them with:


  • Small toys, stickers, or bubbles.



  • Gluten-free chocolate bars or sweets.



  • A slice of birthday cake (always the best part!).


At The Gluten Free World, we can also provide individually wrapped gluten-free treats, making party bags extra special.


Final Thoughts

Hosting a gluten-free birthday party doesn’t have to be complicated. With a little planning and the right bakery on your side, you can create a party that’s safe, stress-free, and delicious.


At The Gluten Free World, we’re here to make birthdays magical with cakes, brownies, and bakes that everyone will love, gluten-free or not.


If you’re planning a party in Cheshire, get in touch to order your cake or sweet table today. We can also deliver further a field. 


 
 
 

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Owner: Helen Aspinall & Angelo Sarleti

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